Amount of Energy (joule) in Nuts, chestnuts, chinese, boiled and steamed

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, chinese, boiled and steamed there is 640 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Nuts, chestnuts, chinese, boiled and steamed.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Nuts, chestnuts, chinese, boiled and steamed

Nuts, chestnuts, chinese, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, boiled and steamed are listed below.

Water 61.57 g 61.57%
Energy (calorie) 153 kcal
Energy (joule) 640 kJ
Protein 2.88 g 2.88%
Total lipid (fat) 0.76 g 0.76%
Ash 1.14 g 1.14%
Carbohydrate, by difference 33.64 g 33.64%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.97 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 66 mg 0.07%
Potassium, K 306 mg 0.31%
Sodium, Na 2 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.249 mg
Manganese, Mn 1.097 mg
Vitamin C, total ascorbic acid 24.7 mg 0.02%
Thiamin 0.11 mg
Riboflavin 0.123 mg
Niacin 0.548 mg

Nutrients in Nuts, chestnuts, chinese, boiled and steamed